Self care isn’t selfish

Self care isn’t a fad, it’s a necessary habit. It’s a mindset that will help you to do more not just for yourself, but for others too. Often self care is thought is as a selfish attitude. But nothing could be further from the truth. Looking after yourself does not make you a selfish person. […]

What can you do better?

There’s always room for improvement. No matter how good you are, there are always ways you can improve. No matter how well you do something, there’s always the potential to do better. No matter how well you deal with challenges, there’s always the possibility to deal with them better. It’s just the nature of growth […]

What to do if you want the best results

Your results are directly proportional to your efforts. What you get is always going to be a reflection of what you put in. So if you put in your best effort, you are best positioned to get the best results. Conversely, if you put in just the bare minimum effort, you’ll get the bare minimum […]