The thing about meds

We have become far too reliant on medication. There’s a medication for every little thing these days. Even children are being medicated heavily. This quick-fix culture of resorting to meds for every little thing does our health more harm than good. Don’t just take my word for it, do your …

The importance of health

Looking after your health is important. Your health impacts everything in your life. EVERYTHING. When you’re unwell, doing even the smallest thing becomes an uphill climb. Feeling positive and optimistic becomes more challenging. Making progress and moving forward becomes more of an effort, even a chore! Your health impacts everything …