Defending yourself

Self-defence is an important skill to have. More than important. It is an essential skill to have. Because (unfortunately) there are lots of assholes out there. Assholes who won’t think twice about hurting you. Assholes who take pleasure from inflicting pain on others. Assholes who want to take the easy …

The thing about meds

We have become far too reliant on medication. There’s a medication for every little thing these days. Even children are being medicated heavily. This quick-fix culture of resorting to meds for every little thing does our health more harm than good. Don’t just take my word for it, do your …

Your biggest enemy

Can you guess who your biggest enemy is? The well-wisher who often harms you in the name of helping you? The one who gets in your way a lot? The one who holds you back the most? It’s you. To be more specific, it’s your subconscious mind. Here’s the thing: …