What is a negative trigger list, and why do you need one? How can it help you improve yourself, and your life?
Which thoughts do you more harm than good
What a negative trigger list is
What are negative triggers
Benefits of creating a list of your negative triggers
How to create your own negative trigger list
Topics: negativity, positive thinking, how to think better, mindset, growth mindset, self help, self improvement, personal development, personal growth, happiness
Also published on Medium.