GPP EP # 24: This Is Why It Is Important to Treat Everyone With Respect

This Is Why It Is Important to Treat Everyone With Respect

Respect is one of the most important currencies in life. But why is it so important? Just why does respect play such an important role in our lives?

That’s what you will learn about in today’s talk.

Listen here

What will you learn
  • Moral reasons why respect is important

  • Spiritual reasons why respect is important

  • Philosophical reasons why respect is important 

  • Practical reasons why respect is important

  • How to easily give and get respect

Submit your questions & comments below, and/or on twitter.

Listen to the podcast here

 
Additional resources:

Listen here

GPP EP # 23: Your Essential Guide to Doomsurfing – What You Need to Know

Your Essential Guide to Doomsurfing - What You Need to Know

You might be falling into the trap of doomsurfing without even knowing, and that can negatively impact your health, wellbeing, and happiness.

Want to know more?

Then stay tuned, because that’s what today’s talk is all about.

Listen here to learn more. 

What will you learn:
  • What is doomsurfing

  • Why you need to know about it 

  • How it can affect you

  • How to deal with it (and stop doomsurfing)

Listen here

Have questions or comments? Submit them below, and/or on twitter.
 
Additional resources:
 
Topics: Doomsurfing, Doomscrolling, Negative thinking, Catastrophising, Negative news, News, Binging, Mental health, Self care, Anxiety, Depression, Despair, Pandemic, Coronavirus, Bad news, Think for yourself, Think better, Mindset, Growth mindset, Happiness, Wellbeing, Anxiety tips, Stress tips, Good habit, Happiness tips

GPP EP # 19: Mindful Toothbrushing – An Unusual Way to Improve Your Life?

Mindful Toothbrushing - An Unusual Way to Improve Your Life?

Did you know that you can turn your daily toothbrushing into a practice that can help you to be more mindful, calm, help you with your stress and anxiety, and improve your life?

Sounds useful, right? Want to learn more?

Then listen in, because that is what today’s episode of the Growth Philosophy podcast is all about.

Listen to today’s episode here

Episode highlights
  • A big truth about life, and happiness

  • What mindful toothbrushing is

  • How to easily create a mindfulness habit in 2 minutes a day (work smart, not hard)

Submit your questions & comments here, or on twitter.
Additional resources:

GPP EP # 16: 8 Ways to Deal With Your Cognitive Biases

How to deal with your Cognitive Biases (8 Ways)

Your cognitive biases can result in discriminatory behaviors, as well as harmful behaviors, without you even knowing. Yes, despite your best intentions, you might be unconsciously sabotaging yourself. 

Learn how to deal with such unconscious cognitive biases in this episode of the Growth Philosophy podcast.

What you will learn: 
  • How your cognitive biases can be bad for you

  • 8 ways you can avoid and counteract cognitive biases

  • How your thoughts are often not ones you consciously choose

  • What moral dialect is

  • And more….

Stop your unconscious biases from sabotaging you. Listen to today’s episode to learn how.  

Questions? Post them in the comments section below.

Learn how to deal with your unconscious biases & behaviours #selfawareness #cognitivebias #personalgrowth Click To Tweet